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TIMETABLE

Monday @
Thornleigh

4:30 - 5:00pm - Kidz BJJ  4-6yo

5:00 - 6:00pm - Kidz BJJ 7-9yo

6:00 - 7:00pm - Cadets BJJ 10-13yo

7:00 - 9:00pm - Yin Yang 14+yo

Tuesday @
Thornleigh

4:30 - 5:00pm - Kidz BJJ  4-6yo

5:00 - 6:00pm - Kidz BJJ 7-9yo

6:00 - 7:00pm - Cadets BJJ 10-13yo

7:00 - 9:00pm - Seniors 14+yo 

Thursday @
Pennant Hills


4:30 - 5:00pm - Karate Kidz  4-6yo

5:00 - 6:00pm - Karate Kidz 7-9yo

6:00 - 7:00pm - Karate Cadets 10-13yo

7:00 - 9:00pm - Seniors 14+yo


 

Sunday @
Pennant Hills


5:00 - 6:00pm - Karate Kidz 4-9yo

6:00 - 7.30pm - Cadets/Seniors 10+yo


 

BJJ (Grappling)

BJJ (Grappling)

BJJ (Grappling)

Classic Karate / Yoga

 


 

BJJ (Grappling)

BJJ (Grappling)

BJJ (Grappling)

MMA Sparring

 

Sparring and Agility

Sparring and Agility

Sparring and Agility
MMA Fundamentals

Classic Karate

Classic Karate

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EMA LOCATIONS

Corner of Central & Phyllis Aves,
Thornleigh Community Centre.

Cnr of Ramsay & Yarrara Rds,
Pennant Hills Community Centre.

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