Check out some of the action from the great workshops. Mick and Ray as well as Deb and Rory sensei's instructed these special workshops. The focus was on Kihon, Kata, Kumite and Boxing technique. Michael Ettingshausen and Raymond Morcomb have joined forces on this channel to share and discuss everything martial arts. They both have over 30 years experience in the martial arts and have run successful schools for over 20 years. The channel will include everything from training, competition, events, fitness and conditioning as well as special gust interviews and tips.

Many of our students parents have commented on how much better their child is doing at school since starting martial arts. In this video Ray sensei takes a Boys only kata class. Students are shown how to focus, listen, concentrate and stay present in class. These valuable skills set up the student for success in all walks of life. Michael Ettingshausen and Raymond Morcomb have joined forces on this channel to share and discuss everything martial arts. They both have over 30 years experience in the martial arts and have run successful schools for over 20 years. The channel will include everything from training, competition, events, fitness and conditioning as well as special gust interviews and tips.

The 10th anniversary Warrior Camp is under a week away! Michael Ettingshausen and Raymond Morcomb have joined forces on this channel to share and discuss everything martial arts. They both have over 30 years experience in the martial arts and have run successful schools for over 20 years. The channel will include everything from training, competition, events, fitness and conditioning as well as special gust interviews and tips.

Michael Ettingshausen and Raymond Morcomb have joined forces on this channel to share and discuss everything martial arts. They both have over 30 years experience in the martial arts and have run successful schools for over 20 years. The channel will include everything from training, competition, events, fitness and conditioning as well as special gust interviews and tips.

Mick sharing his sandhill training sessions and the 5 advantages of training on the sand. Filmed at Cronulla Sandhills.

Michael Ettingshausen and Raymond Morcomb have joined forces on this channel to share and discuss everything martial arts. They both have over 30 years experience in the martial arts and have run successful schools for over 20 years. The channel will include everything from training, competition, events, fitness and conditioning as well as special gust interviews and tips.